MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Sunrise Shred


Power Flow Yoga

8:00 - 8:50 AM

Liz


Total Body Conditioning

@ CAGE

11:30 -12:20 PM

Ashley

AIR Bar

12:00 -12:50 PM

Kiya


Circuit Training

4:30 - 5:20 PM

Mackenzie

Spin

5:30 - 6:20 PM

Jody

CrossFit *

5:30 - 6:30 PM

@ CAGE

TRX, Cycle / Core

6:00 - 6:50 AM

Ashley

CrossFit *

6:30 - 7:30 AM

@ CAGE


Vinyasa Yoga

11:30 -12:20 PM

Lisa


Muscle Conditioning 12:30 - 1:20PM

Sam


Zumba

4:30 - 5:20 PM

Hilary

Power Flow Yoga

5:30 - 6:20 PM

Cecily


TRX, Cycle / Core

6:00 - 6:50 AM

Ashley

CrossFit *

6:30 - 7:30 AM

@ CAGE


Boxing

11:00 -11:50 AM

Michelle


Cardio Kickboxing

12:00 -12:50 PM

Michelle


AIR Bar

4:30 - 5:20 PM

Kiya

No Saturday Classes


GO PLAY


We Offer:


Intramurals Club Sports


Outdoor

Excursions &

More!


SUNDAY


Sacred Yoga

6:30 -7:20 PM

Cecily

6:00 - 6:50 AM


Ashley


CrossFit *


6:30 - 7:30 AM


@ CAGE



Metabolic Makeover 11:30 -12:20 PM

Kolby


Kettles & Core

@ CAGE

11:30 -12:20 PM

Ashley

FUNctional Fitness


@ CAGE


12:00 - 12:50 PM


Liz


Vinyasa Yoga

12:30 - 1:20 PM

Jen

Yin Yoga

12:30 - 1:20 PM

Lisa



Circuit Training


4:30 - 5:20 PM


Liz

AIR Bar


5:30 - 6:20 PM


Kiya


CrossFit *

5:30 - 6:30 PM

@ CAGE

CrossFit *

5:30 - 6:30 PM

@ CAGE


Sacred Yoga


6:30 - 7:20 PM


Pauline

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