GROUP FITNESS SCHEDULE FALL 2018


MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Sunrise Shred


Power Flow Yoga

8:00 - 8:50 AM

Liz


Total Body Conditioning

@ CAGE

11:30 -12:20 PM

Ashley

AIR Bar

12:00 -12:50 PM

Kiya


Circuit Training

4:30 - 5:20 PM

Liz

Spin

5:30 - 6:20 PM

Jody

CrossFit *

5:30 - 6:30 PM

@ CAGE

TRX, Cycle / Core

6:00 - 6:50 AM

Ashley

CrossFit *

6:30 - 7:30 AM

@ CAGE


Vinyasa Yoga

11:30 -12:20 PM

Lisa


Muscle Conditioning

12:30 - 1:20PM

Natasha


Zumba

4:30 - 5:20 PM

Hilary

Power Flow Yoga

5:30 - 6:20 PM

Cecily


TRX, Cycle / Core

6:00 - 6:50 AM

Ashley

CrossFit *

6:30 - 7:30 AM

@ CAGE


Boxing

11:00 -11:50 AM

Michelle


Cardio Kickboxing

12:00 -12:50 PM

Michelle


AIR Bar

4:30 - 5:20 PM

Kiya

No Saturday Classes


GO PLAY


We Offer:


Intramurals


Club Sports


Outdoor

Excursions &

More!


SUNDAY


Sacred Yoga

6:30 -7:20 PM

Cecily

6:00 - 6:50 AM


Ashley


CrossFit *


6:30 - 7:30 AM


@ CAGE



Circuit Training


8:00 - 8:50 AM


Liz


Kickboxing

11:30 -12:20 PM

Natasha


Kettles & Core

@ CAGE

11:30 -12:20 PM

Ashley

FUNctional Fitness


@ CAGE


12:00 - 12:50 PM


Liz


Vinyasa Yoga

12:30 - 1:20 PM

Jen

Yin Yoga

12:30 - 1:20 PM

Lisa


Muscle Conditioning


4:30 - 5:20 PM


Natasha


AIR Bar


5:30 - 6:20 PM


Kiya


CrossFit *

5:30 - 6:30 PM

@ CAGE

CrossFit *

5:30 - 6:30 PM

@ CAGE


Sacred Yoga


6:30 - 7:20 PM


Pauline


image

Class Locations

All classes are held in the Fitness Studio located in the Harilela International Tennis Stadium (HITS) except classes that indicate "@ CAGE" which are held in our covered outdoor workout space.


image


Pricing Options:


STUDENTS: FACULTY/STAFF/CREST:

Semester Unlimited: $75 Semester Unlimited: $100 Month Unlimited: $30 Month Unlimited: $40

5 Class Punch Card: $25 5 Class Punch Card: $25


FREE fitness classes:

Aug 26 – Sept 1 (first week of school) Dec 2 – 13 (dead week and finals week)


AIR Bar is limited to the first 20 people and Spin classes are limited to the first 17 people. Arrive early to secure your spot. Class schedule subject to change. For class descriptions, announcements, and the most up to date schedule visit: http://community.pepperdine.edu/campusrecreation/fitness/groupexercises.htm

If you would like to receive email updates on class changes: email Robb.Bolton@Pepperdine.edu with a request.


image

©