GROUP FITNESS SCHEDULE SPRING 2019


MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Sunrise Shred


Total Body Conditioning

@ CAGE

12 - 12:50 PM

Ashley

Power Flow Yoga

12:00 - 12:50 PM

Liz


Circuit Training

4:30 - 5:20 PM

Mackenzie

Spin

5:30 - 6:20 PM

Jody

Restorative Yoga

6:30 - 7:20PM

Margot

TRX, Cycle / Core

6:00 - 6:50 AM

Ashley


Muscle Conditioning

@ CAGE

12 - 12:50 PM

Sam


Zumba

12:30 - 1:20PM

Hilary


Sacred Yoga

5:30 - 6:20 PM

Pauline

Spin

6:30- 7:20 PM

Ashley

Circuit Training

7:30 - 8:20pm

Mackenzie


Kettles & Core

@ CAGE

12 - 12:50 PM

Ashley


Yin Yoga

12:30 - 1:20 PM

Lisa


Yoga Sculpt

5:30 - 6:20 PM

Jenny B

Restorative Yoga

6:30 - 7:20PM

Margot

Spin

6:00 - 6:50 AM

Jody

Boxing

11:00 -11:50 AM

Michelle

Bootcamp Circuit

@ Cage

12:00 - 12:50 PM

Michelle


Hip Hop Jam

12:00 - 12:50 PM

Jaimy

No Saturday

6:00 - 6:50 AM

Ashley

Classes


Metabolic Makeover


@ CAGE


12 - 12:50 PM


Kolby


Vinyasa Yoga


12:30 - 1:20 PM


Jenn T



SUNDAY


Yoga Sculpt


5:30 - 6:20 PM


Jenny B



Sacred Yoga


6:30 -7:20 PM


Cecily


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