Mental Health Apps

 

Sanvello

Sanvello - Remember that your pepperdine.edu email gives you free premium access to the app Sanvello. With Sanvello you can track your mood and health habits, practice mindfulness and meditation, and build good daily habits to support your mental health. In order to have full access to all the features, be sure to validate your account after you download by going to Me > Settings > Send validation email.

Breathe2Relax - a simple app that teaches you how to take helpful, relaxing breaths

Unstuck - feeling stuck about something? This app walks you through getting yourself unstuck.

Psych Drugs - a useful tool for quick information about psychiatric medications