Join Meditation Workshop with Cecily Breeding
On July 21, 2022, at 1 PM, Human Resources will host Cecily Breeding to lead a virtual meditation workshop.
Breeding learned firsthand the impact yoga and meditation on her day-to-day well-being and holistic health and began teaching these tools to others through Pepperdine's fitness programs and other studios in the Malibu area. This workshop will be part education, part meditation practice, and packed with tools that will help you develop a habit of mindfulness throughout your day.
Learn more about the workshop and other HR webinars on the HR Happenings blog.