RISE Yoga Retreat
Join RISE for an exciting day of yoga on Saturday, November 16, 2024, from 10:00 AM - 2:00 PM. The event will take place at the Light House on the Malibu Campus.
Come ready to be rejuvenated and educated about the important impact of yoga on the human body and its ability to expand our capacity for resilience. This event is open to all students, faculty, and staff.
Retreat Schedule
10:00 – 10:45 AM: Morning Yoga with Kat Ibarra
11:00 – 11:30 AM: Interactive Lecture with La Shonda Coleman
11:45 – 12:30 PM: Lunch from Pita Grill
12:30 – 1:00 PM: Rest & Digest Yoga with Kat Ibarra
1:00 – 1:30 PM: Glimpse of Joy: Vision Board Creation with Emily Luong
1:30 – 2:00 PM: Wellness Mixer with a Charcuterie Board
Registration is required, but attendance is not mandatory throughout the entire event, so guests can feel free to drop in or step out whenever their schedule requires.
The first 25 students to register and attend the event will receive a RISE “Rooted in Resilience” trucker hat. One additional RISE hat will be raffled off to any faculty/staff in attendance.