Register for the RISE Yoga Retreat

Saturday, April 13 • 10 am - 2 pm • Light House

You are invited to join RISE, in partnership with Human Resources, for an exciting day of yoga on Saturday, April 13; 10 am-2 pm at the Light House! Come ready to be rejuvenated and educated about the important impact of yoga on the human body and its ability to expand our capacity for resilience. This event is open to students, faculty, and staff. Register today!

Below you will find the schedule of events for the retreat!
10-10:45 am: Morning Yoga, Kat Ibarra
11-11:30 am: Interactive Lecture, La Shonda Coleman
11:45 am -12:30 pm: Lunch, Pita Grill
12:30-1 pm: Rest & Digest Yoga, Kat Ibarra
1-1:30 pm: Carry Away Your Stresses (Tote Painting), Emily Luong & Annaileen de Santiago
1:30-2 pm: Wellness Mixer

Attendance is not mandatory throughout the entire event, so guests can feel free to drop in or step out whenever their schedule requires. Registration is required. The first 25 students to register and attend the event will receive a RISE Yeti tumbler. One additional RISE Yeti tumbler will be raffled off to any faculty/staff in attendance.