Save the Date: RISE: Physical Resilience Seminar
September 24 • 9 - 10:30 AM • Fireside Room (TCC 110)
Taking care of your body means honoring God, having been made in His likeness (Genesis
1:27), improving your mental health, boosting your energy levels, and enhancing your
overall well-being. Join colleagues in exploring the first dimension of resilience
in Pepperdine's Resilience-Informed Skills Education (RISE) program.
In this seminar, led by RISE program specialist Jackie Nat, you will:
- Learn practical tips to strengthen your physical resilience
- Consider how the three building blocks of physical resilience influence your life at and outside of Pepperdine
- Explore the resources available to you as faculty and staff to support and prioritize your physical health
Please register to attend.