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Pepperdine | Community

Athlete Mental Health & Performance Resources

This page contains links to mental health resources and sport psychology skills that can be used to improve well being and performance as a collegiate student athlete.


Mental Health and Performance


Techniques, Skills, and Strategies


Dealing with Injuries


Transitioning to College & College Athletics


Transitioning to Life After Sports


Managing Athletics, Academics, & Life


Nutrition


Managing Anxiety and Resuming Athletics during COVID-19 restrictions