Athlete Mental Health & Performance Resources
This page contains links to mental health resources and sport psychology skills that can be used to improve well being and performance as a collegiate student athlete.
Mental Health and Performance
Techniques, Skills, and Strategies
- The Nine Mental Skills of Successful Athletes
- Ten Sport Psychology Mental Training Tips
- How to visualize like a pro
Dealing with Injuries
- NCAA & Sport Science Institute: How being Injured affects mental health
- 7 tips for recovering mentally after a sports injury
Transitioning to College & College Athletics
- 5 Keys for a strong transition from high school sports to college athlete
- The New Game plan: Transition from High school to College
Transitioning to Life After Sports
- 3 Tips to help an Athlete transition from sport
- NCAA: When the Playing Days End
- NCAA Resources; After the Game: The Former Student-Athlete Experience
- Association for Applied Sport Psychology: Easing the Transition for Retiring Collegiate Student-Athletes Managing Athletics, Academics & Life