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"Nutrition"

News you can use from Pepperdine's Student Health Center. Stay up-to-date on the latest happenings and health-related announcements.


Avocado Toast

Keeping our Mind Sharp with the Help of "Brain Foods"

Learn more about "brain foods" that help keep your mind sharp.

Black Bean Salad

Creative Cooking with Limited Kitchen Appliances

This week’s journal entry looks at the art of creative cooking.

grocery store produce aisle

Food Safety, Nutrition, and Wellness During COVID-19

Learn how to manage grocery shopping, order food from restaurants, and practice food safety to minimize the transmission of COVID-19.

Hydroponic Garden

Hydroponics: A Different Way of Gardening

Learn about hydroponic gardening and its benefits.

Healthy Fruit

The 8 Best Tips to Boost Your Immune System Right Now

Learn some basic principles that will boost your immune system.

Home Kitchen

The 411 on Eating Well While Remaining "Safer at Home"

Read about what students are eating while at home, sample shopping lists, and easy-to-follow recipes.

healthy breakfast

Nutrition Tips for Managing the Way We Eat While Remaining "Safer at Home"

Student Health Center Registered Dietitian-Nutritionist Katherine McCune provides helpful nutrition tips on how to maintain healthy eating habits while remaining "Safer at Home."