News you can use from Pepperdine's Student Health Center. Stay up to date on the latest happenings and health-related announcements.
Keeping our Mind Sharp with the Help of "Brain Foods"
Learn more about "brain foods" that help keep your mind sharp.
Creative Cooking with Limited Kitchen Appliances
This week’s journal entry looks at the art of creative cooking.
Food Safety, Nutrition, and Wellness During COVID-19
Learn how to manage grocery shopping, order food from restaurants, and practice food safety to minimize the transmission of COVID-19.
Hydroponics: A Different Way of Gardening
Learn about hydroponic gardening and its benefits.
The 8 Best Tips to Boost Your Immune System Right Now
Learn some basic principles that will boost your immune system.
The 411 on Eating Well While Remaining "Safer at Home"
Read about what students are eating while at home, sample shopping lists, and easy-to-follow recipes.
Nutrition Tips for Managing the Way We Eat While Remaining "Safer at Home"
Student Health Center Registered Dietitian-Nutritionist Katherine McCune provides helpful nutrition tips on how to maintain healthy eating habits while remaining "Safer at Home."