2021 Mental Health Resources
This year has been a challenging one on multiple fronts. For many of us, this challenge has been overwhelming, affecting our mental health. This is why we've teamed up with our Employee Assistance Program, Health Advocate to curate additional Mental Health resources for you.
Diabetes Prevention, Diagnosis & Management
Learn how to reduce your risk of Type 2 diabetes. Diagnosis, lifestyle , medication management and avoiding the complications of diabetes will be discussed by UCLA Health endocrinologist Dr. Susan Ahern.
May Wellness: Cancer Prevention
Human Resources’ Thrive Wellness Program is pleased to celebrate Cancer Prevention Month by providing you with tailored resources to aid in your personal and professional development
Understanding Dementia, Its Many Types & Focusing on Alzheimer’s Disease
Geriatric assistant clinical professor in the UCLA Adult Gerontological Nurse Practitioner Program, NP Kemi Reeves, will present proactive ways to seek an Alzheimer’s diagnosis, current treatment and research, as well as caregiver resources.
Healthy Eating & Cancer Prevention
How does what I eat affect my risk of cancer? One in three of us will be diagnosed with cancer during our lifetime so it is important to be aware of what is modifiable including diet and exercise.
The Importance of Annual Physicals & Why Everyone Needs A Primary Care Doctor
Would it shock you to learn that millions of Americans to not have a primary care doctor? The importance of annual wellness physicals from a board-certified primary care doctor is one of the cornerstones of health and wellness. Family medicine physician Dr. Milica Simpson, from UCLA Health Malibu will highlight the details of an annual physical, what to look out for and what questions to ask. Additionally, she will explain the key role of a primary care doctor.
Stress Less Parenting: Charting a New Course Forward in 2021 and Beyond
Come join this webinar to learn how to simplify and connect with your children as we chart a new course as parents to stress less and to add new tools to manage your anxiety, to stay calm and to be present for your children.
Cancer Prevention: A Comprehensive Guide
UCLA Health’s Dr. Austin Davis will discuss how you can help reduce the risk of cancer by making healthy choices, as well as, the importance of following recommended screening guidelines to help detect certain cancers early.
Cyber Security At Your Home and Remote Office
This webinar will cover attacker methods and motivation as well as how to "check the doors and windows are locked" on your home computer, network and remote work office. Three major topics are covered including: Home Cyber Security, Remote Work Cyber Security and Tools for Secure Remote work. The latter section will show you how simple it is to use our seven remote tools.
Navigating the Way Back to Campus: Strategies for Managing the Transition and Empowering Students
Reset! (Again)! Prepare your children and teens for the move back to campus in the post-pandemic world. Learn strategies to help students improve time management, organization, independence, and stress control.
