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"Wellness"

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Cancer Prevention: A Lifestyle Approach

March 30, 2022 | 2 PM | Cancer continues to be the second most common cause of death in the US, after heart disease. A total of 1.9 million new cancer cases and 609,360 deaths from cancer are expected to occur in the US in 2022, which is about 1,670 deaths a day. Can a focus on cancer prevention practices reduce your risk? Dr. Nimit Sudan, specialist in hematology and medical oncology from UCLA Health, will discuss lifestyle approaches to cancer prevention, including early detection, quality nutrition, stress management and exercise to optimize health and longevity.

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Heart Health, Stress & Burnout - Managing Stress in 2022

February 23, 2022 | 12 PM As we approach year three of the pandemic, stress levels are as high as they have ever been for so many. UCLA Health cardiologist Dr. Megha Agarwal provides important heart health information including the effect of stress on your heart and many helpful tips to manage stress and burnout

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February Wellness: Heart Health Month

Human Resources’ Thrive Wellness Program is pleased to highlight Heart Health Month by providing you with tailored resources to aid in your personal and professional development.

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Pepperdine CPR Training Course

Sign up today for this blended CPR/AED Training course consists of watching videos online at your convenience, and a short hands-on skills session where you're able to practice the skills of CPR and use of an AED on a manikin. This course covers CPR use of an AED for Adults/Children & Infants, as well as choking relief for all ages.

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Transamerica Retirement Planning Essentials

February 10, 2022 | 2 PM | Join Transamerica for a webinar highlighting the features and benefits of your workplace retirement plan, so you can feel more confident about the steps you're taking toward a secure financial future.

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Hunger and Homelessness Awareness Week

January 24-28 is Hunger and Homelessness Awareness Week. Join us for a week-long event of learning about hunger and homelessness in our own hometowns, creating care kits for people in need, and advocating for greater protections for our neighbors with housing and food insecurity. Find us tabling at Joslyn Plaza and at Caruso School of Law. Contact Christin Shatzer Román at christin.shatzerroman@pepperdine.edu for more information.

christin-shatzer

Serving to Learn Part II

February 9 | 12 PM | Interested in learning about ways to make a community impact through service in 2022? Join us for part II of Serving to Learn: Identifying Local Service Opportunities for Yourself, Friends, and Family on February 9th from noon to 12:30pm.

robert-scholz

From Languishing to Flourishing: Steps to Improve Focus, Productivity and Meaning in 2022!

January 26 | 12 PM | This interactive webinar will offer easy-to-use tools and resources to help you better understand yourself and others so you can take steps together to improve your emotional well-being in the new year! Opportunities for discussion will be offered throughout this webinar.

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UCLA Health Navigation Line

We are proud to offer Employer Solutions by UCLA Health — an exclusive service for you, the members of your family, and for all Pepperdine University employees. Employer Solutions provides support and access to our more than 200 primary and specialty care practices throughout Greater Los Angeles, as well as access to dedicated patient navigators who are familiar with your organization’s needs.

thrive-wellness

January Wellness: Productivity & Creativity Month

Human Resources’ Thrive Wellness Program is pleased to highlight Productivity and Creativity Month by providing you with tailored resources to aid in your personal and professional development.