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Mental Health Resources

To better provide you with quick access to top-tier mental health resources, we are teaming up with Health Advocate to ensure you are doing the most for your mental health.

General Mental Health

  • Mental Health Awareness
    • There is no shame in having mental or emotional distress or reaching out for help. The real shame is the stigma, misunderstanding, insensitivity, and other reactions people have about it.
  • Help for Better Mental Health
    • A gentle reminder of the importance of your mental health and how our clinical team can help you and your family.
  • Mental Health and Children
    • Addressing children and young adults' social, emotional, and mental well-being.

Depression

  • Questionnaire on Depression
    • Depression is one of the most common mental illnesses in the United States, and it's treatable, usually through counseling, medication, lifestyle changes, or all three. Complete this questionnaire to determine the severity of your symptoms.
  • Talking to your Teen about Depression and Suicide
    • Tips to help you understand the warning signs and how to stay informed and accessible

Healthy Body, Healthy Mind

Supervisor Resources

A free webinar on Mindfulness and Resilience can be found on the Health Advocate COVID support site. There, you'll notice there are many other free webinars that we encourage you to take part in.

For additional resources from Health Advocate, please visit your employee EAP portal either by visiting your Employee Self Service tab in WaveNet or by going directly to this link.