Thrive Wellness Program
Pepperdine offers the Thrive Wellness Program as an additional benefit and educational opportunity to faculty and staff. The Thrive Wellness Program believes wellness is a multidimensional concept that includes providing health education to promote the six dimensions of health. These are defined as a balance of physical, social, spiritual, psychological, occupational, and intellectual health.
Promoting wellness involves proactively assisting others in increasing their awareness of personal and community health, helping to change attitudes so changes in behavior are possible, and searching for alternatives to improve health and overall well being. A fuller measure of health and a better quality of life is within our personal grasp – the Thrive Wellness Program is dedicated to promoting a healthy family at Pepperdine.
Pepperdine offers the following programs and resources for all interested employees:
Wellness Program Portal
Resources include: Access to personal wellness coaches, health competitions, workshops, fitness trackers, tobacco cessation and other programs and incentives to engage in good health. Employees can access the portal at myhealthadvocate.pepperdine.edu.
Resources include: Intramural Sports Leagues, Recreation Class, Club Sports, Aerobics, Weight Center, Weight Watchers at Work, Immunizations, Blood Pressure Screenings, and Nutrition Classes
Events to encourage friendship, networking, and healthy relationships
Morning Prayer Meetings, Local Church Listings, and Service Projects
Employee Assistance Program
Management Training and Professional Development Classes
Lunch and Learn Classes, Training Seminars, and Audit Classes
- Other Wellness Topics and Resources
|April - Stress||April - Anxiety, Stress, & Coping|
|May - Cancer Prevention||May - Musculoskeletal & Posture|
|June - Musculoskeletal||June - Financial Wellness|
|July - Sleep||July - Work-Life Balance|
|August - Mental Health||August - Healthy Relationships|
|September - Flu Vaccine Awareness||September - Brain Health & Alzheimer’s|
|October - Healthy Eating||October - Benefits of Movement & Physical Exercise|
|November - Holiday Stress||November - Healthy Habits|
|December - Life Balance||December - Digestive & Circulatory Systems|
|Previous Webinars||Upcoming Webinars|
|2021||2022 Wellness Themes|
|January - Healthy Habits||January - Productivity & Creativity|
|February - Heart Health||February - Heart Health|
|March - Purpose||March - Cancer Prevention|
Contact Human Resources for more information!