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Resilience Resources

The Resilience-Informed Skills Education (RISE) Program wants you to RISE in all areas of your life! RISE exists to educate, empower and equip students with the skills to bounce back from expected and unexpected adversity. Wherever you are in your resilience journey, we are here to walk alongside you.


Join us in our variety of offerings to RISE in all areas of lifeā€”the six RISE dimensions set forth at right.

We offer in-person or online individual and group coaching as well as special resilience events and programs.

We help students be prepared and find equilibrium when stretched out of balance by providing them with frameworks that can be used to navigate life's difficulties.

Read the RISE newsletter for events, workshops, resources, and opportunities to practice health, wellness, and resilience.

  • Physical
  • Social
  • Cognitive 
  • Spiritual 
  • Service
  • Life Skills



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