Fitness and Wellbeing
Campus Recreation supervises multiple fitness facilities that are available for individual use by the entire community including:
- Pepperdine Fitness Center
- The Cage Fitness Center
- Harilela International Tennis Stadium Fitness Studio
Fitness programs are designed to help students, faculty, and staff to develop healthy habits and care for their body. Campus Recreation offers fitness instruction through group classes, personal training and special fitness events. Examples of fitness classes include: Yoga, spin, total body conditioning, TRX (body resistance bands), boxing, cardio kickboxing, and pilates. Fitness classes are held in the Harilela International Tennis Stadium and “The Cage” outdoor fitness facility.
Campus Recreation is excited to announce its partnership with LES Mills to offer an extensive, on-demand, workout video library. Free to the Pepperdine community, the workout videos range in length from 10 minutes to one hour and include high-intensity interval training (HIIT) workouts designed to offer a full body workout as well as mindfulness and low impact exercises.