Group Fitness Schedule

News & Announcements

 Monday's 4:30 - 5:20 PM Muscle Conditioning class is cancelled for the remainder of the Semester.

Calabasas Group Fitness Schedule Fall 2018 - Click here

 

Malibu Group Fitness Schedule Fall 2018 - Click here

Monday

Time            Class Instructor  Location
6:00 - 6:50 AM Sunrise Shred Ashley HITS Fitness Studio
6:30 - 7:30 AM CrossFit   Cage
11:30 AM - 12:20 PM Metabolic Makeover Kolby HITS Fitness Studio
12:00 - 12:50 PM FUNctional Fitness Liz Cage
12:30 - 1:20 PM Vinyasa Yoga Jen HITS Fitness Studio
5:30 - 6:20 PM AIR Bar Kiya HITS Fitness Studio
5:30 - 6:30 PM CrossFit   Cage

Tuesday

Time                           Class                         Instructor              Location            
8:00 - 8:50 AM Power Flow Yoga Liz HITS Fitness Studio
11:30 AM - 12:20 PM Total Body Conditioning Ashley Cage
12:00 - 12:50 PM AIR Bar Kiya HITS Fitness Studio
4:30 - 5:20 PM Circuit Training Mackenzie HITS Fitness Studio
5:30 - 6:20 PM Spin Jody HITS Fitness Studio
5:30 - 6:30 PM Cross Fit   Cage

Wednesday

Time               Class Instructor     Location  
6:00 - 6:50 AM TRX, Cycle & Core Ashley HITS Fitness Studio
6:30 - 7:30 AM CrossFit   Cage
11:30 AM - 12:20 PM Vinyasa Yoga Lisa HITS Fitness Studio
12:30 - 1:20 PM Muscle Conditioning Sam HITS Fitness Studio
4:30 - 5:20 PM Zumba Hilary HITS Fitness Studio
5:30 - 6:20 PM Power Flow Yoga Cecily HITS Fitness Studio

Thursday

Time    Class                        Instructor             Location        
8:00 AM - 8:50 AM Circuit Training Liz HITS Fitness Studio
11:30 AM - 12:20 PM Kettle & Core Ashley Cage
12:30 - 1:20 PM Yin Yoga Lisa HITS Fitness Studio
5:30 - 6:30 PM  CrossFit    Cage
6:30 - 7:20 PM Sacred Yoga Pauline HITS Fitness Studio

Friday

Time Class               Instructor    Location  
6:00 - 6:50 AM TRX, Cycle & Core Ashley HITS Fitness Studio
 6:30 - 7:30 AM CrossFit    Cage
 11:00 - 11:50 AM  Boxing Michelle  HITS Fitness Studio
12:00 - 12:50 PM Cardio Kickboxing Michelle HITS Fitness Studio
4:30 - 5:20 PM AIR Bar Kiya HITS Fitness Studio

Saturday

No classes. Join an Intramural league or Club Sport, or go on one of our Outdoor Excursions!

Sunday

Sacred Yoga with Cecily - 6:30 - 7:20 PM - HITS Fitness Studio                  

*Please note that TRX is limited to the first 24 people, Cycling classes are limited to the first 13 people, and AIR Bar is limited to the first 17 people.  Arrive early to secure your spot.

A minimum of 6 people are required to hold a class. Campus Recreation reserves the right to cancel and/or change any class during the semester.