Finding the Right Balance Between Work and Life
Many of us set an intention each new year to do a better job finding the balance between our personal and professional lives. However, it is rare to consistently achieve total balance, which can lead to feelings of guilt. By setting and working toward attainable goals at work and at home, we can find ways to reduce this guilt and feel more balanced.
In this brief webinar, we will discuss both daily tips and long-term strategies to find the work/life balance that works best for you and minimize stress in the process.
Topics that will be covered:
- Managing goals and expectations
- Tools and techniques to manage stress
- Establishing healthy boundaries
Registrants will receive the Zoom link for the webinar one hour prior to the start of this session.
When: Thursday, June 10, 2021 | 11 AM - 12 PM
Where: Online Webinar
Speaker: Cindy Persico
Cynthia K. Persico ("Cindy") is the Regional Vice President for EAP and Work/Life Services for Health Advocate. Cindy is a member of the EAP Leadership Team and a key contributor to delivering continued first-class clinical services. Cindy has also worked to implement technology initiatives, develop creative promotional strategies, and provide exciting innovative opportunities for our clients.