Rest Enhances Your Performance: The Emerging Neuroscience Behind Traditional Biblical Wisdom
How do you position yourself to perform in the new economy while avoiding burnout? The answer is intermittent rest. Educators and professionals report surges of burnout in 2021, even amidst predictions of disruptions in education, business, and finance. A growing field of applied neuroscience shows how regular intervals of specific forms of rest not only reduce the rate of burnout, but actually improve performance. This webinar explores the latest research in stress, rest, performance, and how it supports biblical wisdom about prayer, community, and the Sabbath. We will share five practical steps you can take to "hack" your rest, avoid burnout, and improve your overall performance.
When: Tuesday, April 6, 2021, @ 11 AM-12 PM
Where: Online Webinar Recording
Speaker: Giancarlo Licata, DC, qEEG-D, BS, BA
Registrants will receive the Zoom link for the webinar one hour prior to the start of the session.
Giancarlo Licata, DC, qEEG-D, BS, BA is founder of Vital Head and Spinal Care, and co-founder of the Pasadena Interprofessional Community. He speaks to healthcare professionals and executives about the applied neuroscience of sleep, performance, and aging. He is a member of the Academy of Integrative Health and Medicine, the International Association of Applied Neuroscience, and the International Society of Neuroregulation and Research.