New LinkedIn Learning Wellness Paths
In partnership with the University's IT Training team, the Thrive Wellness Program is excited to introduce yet another wellness benefit to you as a University employee.
Pepperdine-Specific Kaiser Permanente Member Website
Pepperdine University and Kaiser Permanente have partnered to create a new website devoted to Kaiser-specific members. The new site allows employees to view all Kaiser information pertaining to benefits, Evidence of Coverage, and much more. It also links to Kaiser's member & public website.
June Wellness: Musculoskeletal Disorders Month
Human Resources’ Thrive Wellness Program is pleased to highlight Musculoskeletal Disorders Month by providing you with tailored resources to aid in your personal and professional development.
Finding the Right Balance Between Work and Life
In this brief webinar, we will discuss both daily tips and long-term strategies to find the work/life balance that works for you and minimize stress in the process.
Sleep and Wellness
In this informative session, Joshua Roland, MD, a Sleep Medicine specialist at UCLA Health, will explain the basic information on the importance of sleep to the body, followed by a brief and general classification of the most common sleep disorders. Dr. Roland will also describe what can be done to achieve healthy sleep and how to improve sleep with respect to overall wellness.
Understanding Musculoskeletal Disorders
Musculoskeletal conditions are the leading contributor to disability worldwide. Injuries can affect many different parts of the body leading to pain and a reduced level of functioning. UCLA Health’s Dr. Sabrina Sawlani discusses the most common types of musculoskeletal disorders and what can be done to prevent and treat.
Learn the Benefits of the Anthem Health App
Join us on May 25th at 10am for a 30-minute interactive demonstration and Q&A session of your new Anthem app, Sydney. This is a full-service app that you can use every day to assess your health, receive personalized guidance, connect quickly with a doctor or therapist via text or video chat, and find COVID-19 information.
2021 Mental Health Resources
This year has been a challenging one on multiple fronts. For many of us, this challenge has been overwhelming, affecting our mental health. This is why we've teamed up with our Employee Assistance Program, Health Advocate to curate additional Mental Health resources for you.
Diabetes Prevention, Diagnosis & Management
Learn how to reduce your risk of Type 2 diabetes. Diagnosis, lifestyle , medication management and avoiding the complications of diabetes will be discussed by UCLA Health endocrinologist Dr. Susan Ahern.
May Wellness: Cancer Prevention
Human Resources’ Thrive Wellness Program is pleased to celebrate Cancer Prevention Month by providing you with tailored resources to aid in your personal and professional development
