Parenting Support Groups: Balancing Work and Family
In support of our parent and caregiver employees, we are pleased to again offer small parenting support groups. Participants will attend a three-part series, with one session per week for three weeks, led by an accredited therapist.
Stress Fractures: Healing Strained Relationships
Are your family, friends, or co-workers stressing you out? Relationships that are meant to be sanctuaries can become sources of stress during difficult times. Join us to learn about the anatomy of relational stress and what you can do about it.
Retirement Planning Webinar Series
You need to plan for all aspects of your retirement in order to be fully prepared. This webinar series offers critical information into several areas that are each critical to a successful, sustainable plan for the transition to and through retirement. Specifically curated for those nearing retirement or age 55+.
April Wellness: Stress
Human Resources’ Thrive Wellness Program is pleased to celebrate Stress Awareness Month by providing you with tailored resources to aid in your personal and professional development:
Witness to Truth: Holocaust Remembrance
Mr. William Harvey, a Holocaust Survivor, will share his unique personal testimony, which will inspire you with his bravery and fortitude. From his experiences, attendees will also learn principles of empathy and compassion by way of the personal experience faced by Mr. Harvey.
The Science of Stress
In this webinar, UCLA Health cardiologist Dr. Jeffrey Harrell will explain the dramatic effects stress has on your body, as well as different techniques to lower your stress.
Rest Enhances Your Performance: The Emerging Neuroscience Behind Traditional Biblical Wisdom
How do you position yourself to perform in the new economy while avoiding burnout? The answer is intermittent rest.
From Death to Life: Virtual Easter Service 2021
This year’s Easter worship service invites the Pepperdine community to journey through the death and resurrection of Jesus. Together we will listen to the Scripture Jesus quotes on the cross, we will meditate on the love of God displayed through Jesus’s death, and we will celebrate the good news of the resurrection.
Stress Management: Finding Calm in the Midst of Challenging Times
This webinar offers practical skills participants can use to combat stress and to create lifestyle changes to reduce overall stress levels, as well as strategies to employ at both work and home to assist yourself and others around you. Opportunities for self-assessment, discussion, and questions will be offered during this session.
Reminder: COVID-19 Reporting Guidelines and Face Coverings
One of our community’s greatest strengths is how well we take care of one another. As more of our students, faculty, and staff begin to return to campus, we have the opportunity to demonstrate this care through our understanding of and adherence to the University’s COVID-19 protocols. This shared responsibility also helps the University to comply with Los Angeles County mandates and is critical to ensuring the University’s successful reopening.
