August 31, 2021 | 10 AM | This Fall will, once again, ask us to draw from the resilience, self-compassion and emotional flexibility we've developed over the past 18 months to see us through the new school year. This webinar will offer participants strategies for managing the ongoing structural/ physical and psychological changes they are managing, as well as how to help colleagues and students navigate a significant season of change.
Join us on May 25th at 10am for a 30-minute interactive demonstration and Q&A session of your new Anthem app, Sydney. This is a full-service app that you can use every day to assess your health, receive personalized guidance, connect quickly with a doctor or therapist via text or video chat, and find COVID-19 information.
This year has been a challenging one on multiple fronts. For many of us, this challenge has been overwhelming, affecting our mental health. This is why we've teamed up with our Employee Assistance Program, Health Advocate to curate additional Mental Health resources for you.