February Wellness: Heart Health Month

Human Resources' Thrive Wellness Program is pleased to highlight our own Heart Health Month by providing you with tailored resources to aid in your personal and professional development:

• Human Resources and the Libraries continue the Book of the Month series with February's selection, The power of clan: the influence of human relationships on heart disease, by Stewart Wolf. The Power of Clan examines the health effects of social change in a largely Italian-American town over a twenty-five-year period and provides substantial evidence of the protective effect of family bonds and shared social values against coronary heart disease and sudden death.
• The Pepperdine monthly wellness theme for February is Heart Health, for which we have compiled and attached a helpful resource guide for you.
• Visit the Human Resources blog, HR Happenings, for the latest webinar offerings.

We hope these resources will help you to discover more proactive ways to ensure you're the healthiest you can be and can further educate others around you.