June Wellness: Musculoskeletal Disorders Month

Human Resources' Thrive Wellness Program is pleased to highlight our own Musculoskeletal Disorders Month by providing you with tailored resources to aid in your personal and professional development:

• Human Resources and the Libraries continue the Book of the Month series with June's selection, the Mayo Clinic Guide to Arthritis: Managing Joint Pain for an Active Life by Lynne Peterson. This book is filled with proven, science-based research on arthritis and its related conditions, recommended treatment plans for relieving joint stiffness and pain, and essential self-care tips to help you live a life free from debilitating arthritis symptoms.
• The Pepperdine monthly wellness theme for June is Musculoskeletal Disorders, for which we have compiled and attached a helpful resource guide for you.
• Visit the Human Resources blog, HR Happenings, for the latest webinar offerings.

We hope these resources will help you to discover more proactive ways to ensure you're the healthiest you can be and can further educate others around you.