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"Wellness"

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Meditation Workshop

Join Cecily Breeding for a meditation workshop on July 21, 2022 at 1PM. After learning firsthand the impact of yoga and meditation on her day to day wellbeing and holistic health, Cecily started teaching these tools to others through Pepperdine's fitness program and other studios in the Malibu area. This workshop will be part education, part meditation practice, and packed with tools that will help you develop a habit of mindfulness throughout your day.

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Uvalde Texas School Shooting - Support Resources

The deadly attack on the children and teachers at the Texas elementary school is devastatingly horrific and can bring up painful reminders of other recent mass shootings and senseless gun violence events. Please utilize Health Advocate for any support needs.

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Waves of World Vision for Ukraine

The Office of Seaver-GPC Alumni Relations invites you to join us on Thursday, May 26th at 4:30-5:30 PM PDT as we talk with the Christian humanitarian organization, World Vision, to hear about their response to the conflict in Ukraine.

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Explore the New Pepperdine Fitness Center

All faculty, staff, and students are invited to explore the new Pepperdine Fitness Center located next to the Seaside Residence Hall, featuring 5,000 square feet with all new cardio machines, free weights, and other specialized machine equipment.

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Musculoskeletal & Posture Solutions - UCLA Health Webinar

Musculoskeletal conditions are the leading contributor to disability worldwide. Injuries can affect many different parts of the body, leading to pain and a reduced level of functioning. UCLA Health's Dr. Sabrina Sawlani discusses the most common types of musculoskeletal disorders and what can be done to prevent and treat them.

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Donation Drive for Ukraine

To further the support for the country of Ukraine during this time of upheaval, Human Resources is partnering with local children's store, Calakids.

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Fitness Partnership Offers

Human Resources is pleased to announce that we have partnered with a number of local gyms and fitness centers in the southland.

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2022 Good Friday Service

Human Resources is glad to partner with the Hub for Spiritual Life to once again offer a contemplative Good Friday Service.

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Helping the Helpers: Identifying and Responding to Workplace Burnout

Waking up tired, even after a full night of rest? Feeling apathetic or overly negative about a job that used to give you incredible amounts of satisfaction? Despite being given a clean bill of health by your doctor, are you having headaches and other unexplained physical symptoms that are causing you distress?

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Pacific Crest Trail: End of the Expedition

On April 15th from 3-5pm, we are inviting all students, staff, and faculty to Marie Canyon Field to celebrate the Pacific Crest Trail End of Expedition!