Cancer Prevention: A Comprehensive Guide
UCLA Health’s Dr. Austin Davis will discuss how you can help reduce the risk of cancer by making healthy choices, as well as, the importance of following recommended screening guidelines to help detect certain cancers early.
Cyber Security At Your Home and Remote Office
This webinar will cover attacker methods and motivation as well as how to "check the doors and windows are locked" on your home computer, network and remote work office. Three major topics are covered including: Home Cyber Security, Remote Work Cyber Security and Tools for Secure Remote work. The latter section will show you how simple it is to use our seven remote tools.
Navigating the Way Back to Campus: Strategies for Managing the Transition and Empowering Students
Reset! (Again)! Prepare your children and teens for the move back to campus in the post-pandemic world. Learn strategies to help students improve time management, organization, independence, and stress control.
Parenting Support Groups: Balancing Work and Family
In support of our parent and caregiver employees, we are pleased to again offer small parenting support groups. Participants will attend a three-part series, with one session per week for three weeks, led by an accredited therapist.
Stress Fractures: Healing Strained Relationships
Are your family, friends, or co-workers stressing you out? Relationships that are meant to be sanctuaries can become sources of stress during difficult times. Join us to learn about the anatomy of relational stress and what you can do about it.
Retirement Planning Webinar Series
You need to plan for all aspects of your retirement in order to be fully prepared. This webinar series offers critical information into several areas that are each critical to a successful, sustainable plan for the transition to and through retirement. Specifically curated for those nearing retirement or age 55+.
April Wellness: Stress
Human Resources’ Thrive Wellness Program is pleased to celebrate Stress Awareness Month by providing you with tailored resources to aid in your personal and professional development:
Witness to Truth: Holocaust Remembrance
Mr. William Harvey, a Holocaust Survivor, will share his unique personal testimony, which will inspire you with his bravery and fortitude. From his experiences, attendees will also learn principles of empathy and compassion by way of the personal experience faced by Mr. Harvey.
The Science of Stress
In this webinar, UCLA Health cardiologist Dr. Jeffrey Harrell will explain the dramatic effects stress has on your body, as well as different techniques to lower your stress.
Rest Enhances Your Performance: The Emerging Neuroscience Behind Traditional Biblical Wisdom
How do you position yourself to perform in the new economy while avoiding burnout? The answer is intermittent rest.
