Serving to Learn Part II
February 9 | 12 PM | Interested in learning about ways to make a community impact through service in 2022? Join us for part II of Serving to Learn: Identifying Local Service Opportunities for Yourself, Friends, and Family on February 9th from noon to 12:30pm.
From Languishing to Flourishing: Steps to Improve Focus, Productivity and Meaning in 2022!
January 26 | 12 PM | This interactive webinar will offer easy-to-use tools and resources to help you better understand yourself and others so you can take steps together to improve your emotional well-being in the new year! Opportunities for discussion will be offered throughout this webinar.
UCLA Health Navigation Line
We are proud to offer Employer Solutions by UCLA Health — an exclusive service for you, the members of your family, and for all Pepperdine University employees. Employer Solutions provides support and access to our more than 200 primary and specialty care practices throughout Greater Los Angeles, as well as access to dedicated patient navigators who are familiar with your organization’s needs.
January Wellness: Productivity & Creativity Month
Human Resources’ Thrive Wellness Program is pleased to highlight Productivity and Creativity Month by providing you with tailored resources to aid in your personal and professional development.
Kaiser Permanente 2022 Updates
Take advantage of Kaiser Permanente’s resources to end this year strong and to get to know your Kaiser Permanente benefits and what's new as of late. Take some time to review the new content you can access in 2022 featuring new tools, resources, and information that will help you to understand what Kaiser Permanente has to offer.
Preparing to be with Family Over the Holidays
December 2, 2021 | 10 AM | Join Dr. Kelly Haer, LMFT, Executive Director of the Boone Center for the Family for a webinar on how to relate better with family and celebrate Jesus more fully this Christmas. Kelly will also acknowledge how the holidays can trigger our stress, and provide guidance on how we can have a more relational, joy-filled time together.
Fall 2021 Spiritual Practices
This fall, the Hub for Spiritual Life offers two spiritual practice sessions to the Pepperdine community. John Peterson, Associate Director of Pepperdine's Center for Faith and Learning, and Associate Professor of English for Seaver College, and Zac Luben, Associate Chaplain for Partners, will lead us through two workshops designed to better cultivate a sense of spirituality in our lives and where we stand with God today.
November Wellness: Holiday Stress Month
Human Resources’ Thrive Wellness Program is pleased to highlight Holiday Stress Month by providing you with tailored resources to aid in your personal and professional development.
Nutrition Basics and Myths
November 16, 2021 | 12 PM | The class, hosted by Kaiser Permanete's Dr. Hashmi, will review nutrition basics and provide insight on the importance of a balanced diet and exercise. Nutrition is instrumental in preventing, maintaining, and even reversing aspects of long-term chronic diseases such as diabetes, heart disease, and kidney disease. In addition, the class will discuss several nutrition myths, including fad diets and exercise regimens. Dr. Hashmi will also be available to field questions that Pepperdine employees may ask.
Your Health and Holiday Stress: A Survival Guide
December 2, 2021 | 10 AM | During the bustle of the holiday season, there are stressors that may not be recognized as affecting health and overall well-being, stressors that can lead to or exacerbate serious health problems. Stress can affect nearly every system of the body and everyone feels and reacts differently. UCLA Health Cardiologist, Dr. John Hollowed, will discuss the science of stress on your body, and the many ways to lower your stress, especially during the holidays.
