Groups
Spring 2026 Therapy Groups
Therapy groups are available for students who reside in the state of California.
To join any of the therapy groups below, please fill out the Group Interest Form.
Thrive!
Tuesdays 2pm, Wednesdays 5pm, Thursdays 11am, starting Jan 20th (Zoom)
This one-time, 1-hour group will help you understand what it takes to grow and thrive
through challenges. We’ll explore why it’s easy to get stuck in unhelpful patterns
and how to build healthier habits that lead to lasting change. You’ll also get a better
idea of what to expect from therapy at the Counseling Center.
Finding Your Calm (Anxiety Therapy Group)
Wednesdays 2pm - 3:20pm, Thursdays 2pm - 3:20pm, starting Feb 18th (Zoom)
This is a 6-week structured therapy group designed to help you learn effective strategies
for coping with anxiety using cognitive-behavioral techniques, mindfulness skills,
and acceptance-based strategies. Group members will also have an opportunity to learn
how to work on self-criticism and explore personal values.
(A 30-minute group information session is required.)
Understanding Self and Others (Interpersonal Therapy Group)
Tuesdays 3pm - 4:30pm, starting Feb 17th (Zoom)
A weekly therapy group for graduate students focused on building self-awareness and
deepening relationships. Through exploring early life experiences, current thoughts
and emotions, and real-time interactions with others, members gain insight into how
they relate to themselves and those around them.
(A 30-minute group information session is required. )
Spring 2026 Support Groups
Support groups are available for all enrolled students.
Recovery Peer Support Group
Mondays 4pm - 5pm, starting Jan 26th (Zoom)
This group offers a safe, confidential space to share your experiences and support
one another on the journey of recovery from alcohol and drug use. Whether you're just
starting out or have been in recovery for a while, you’re not alone — come connect
with others who get it.
For Zoom link, email sophia.fang@pepperdine.edu
Crafternoon
Every other Tuesday 2:30pm - 4:30pm, starting Jan 13th (In Person at the Light House)
Crafternoon is a biweekly drop-in group where you can relax, create, and connect.
Bring your own craft or use the supplies provided. Whether you’re feeling social or
just want to make art quietly, you’re welcome here. No experience needed—just show
up.
To join, email jason.wong@pepperdine.edu
Grief and Loss Support Group
Wednesdays 9am - 10am, starting Jan 21st (Zoom)
This group offers a supportive space for students navigating grief, including those
impacted by recent campus tragedies. Whether you're mourning a loved one or processing
another form of loss, you're not alone. Connect with others, share your story, and
find healing together.
For Zoom link, email arturo.reyes@pepperdine.edu
Just Be: LGBTQ+ Support Group
Mondays 11am - 12pm, starting Jan 26th (Zoom)
This group provides a safe space for LGBTQ+ students to share their experiences, feel
heard, and connect with others. While highlighting LGBTQ+ voices, all students are
welcome to join, listen, and offer support in a compassionate and respectful environment.
For Zoom link, email sparkle.greenhaw@pepperdine.edu
Black Student Support Group
Thursdays 5pm - 6pm, starting Jan 22nd (Zoom)
This group offers a supportive space to explore the experiences of Black students
in academic and social settings. While highlighting Black voices, all students are
welcome to participate in meaningful conversations, shared reflection, and community
support.
For Zoom link, email jeffrey.williams@pepperdine.edu
Latino Student Support Group
Wednedays 1pm - 2pm, starting Jan 21st (Zoom)
This group offers a supportive space to explore the experiences of Latino students
in academic and social settings. While highlighting Latino voices, all students are
welcome to participate in meaningful conversations, shared reflection, and community
support.
For Zoom link, email claudia.Barrerarussomano@pepperdine.edu
An Act of Mindfulness
Thursdays 11am - 12pm, starting Feb 5th (In Person)
Are you a mindful expert, or someone who is wanting to dip your toes in for the very
first time? Come join us for a series of mindfulness exercises to help teach you to
ground yourself. Our sessions have something for everyone! Come join us for a casual
moment to connect in the present moment.
To join, email jason.wong@pepperdine.edu
GSEP Support Groups
Real Talk: Therapy Practicum Edition
Fridays 2pm - 3pm, starting Feb 20th (Zoom)
Connect with peers who get it — the stress, growth, and imposter syndrome. Whether
you need to vent, share wins, or just be around others on the same path, this group
offers the support you need to navigate your Psychology Practicum training with confidence.
To join, email student.counseling.center@pepperdine.edu
(A 15-minute group information session is required. )